4.00 USD

This eBook will help you to adopt the keto diet and recalibrate your metabolism for sustainable weight loss.

The basics of a keto diet How to switch gradually from your existing diet to a ketogenic diet.

How to avoid psychological internal resistance to your lifestyle change. How to lose pounds and remain them gone.



Topics covered:

1. How Does Weight Loss Normally Work?
2. The Standard American Diet And Why You Cant Lose Weight.
3. The Keto Alternative Keep This In Mind
4. Before You Start Your Keto Diet.
5. Keto Diet Step Number 1: Displace, Do Not Replace
6. Keto Diet Meal Plan Strategies That Work
8. Wind Down on Carbs
9. Turbocharge Your Keto Lifestyle Results With These Following Tweaks
10. Take Things To The Next Level With This Modification.

---

Keywords: diet;book;keto
File Size: 0 KBytes